Yoga Class

Well-Being for
All Beings 

Yoga, Bodywork, Energy Work, Mindfulness, Well-Being Coaching services to heal your soul and help you feel whole again.

Discover the balance
within yourself

(even when things feel
thrown off)

Join our Well-Being Tribe to fall in love with the weird, wild, messy, perfectly imperfect parts of yourself. 

Balance is the key to health, well-being and life. To discover it, we must first be thrown off of it. 

Luckily, that part's easy. 😉

Together, we'll uncover ways to build, stretch and strengthen both your body, mind, spirit and soul. Through personalized Wellness Services, we'll develop a wellness practice to suit your incredibly unique body, being and beliefs.

 

Supplementing these sessions with our Online Classes and Programs is the perfect way to invite balance into your daily life.

 

Yes, Yoga and other wellness modalities are accessible to everybody and every body - not just those who drink Kombucha and can put their feet behind their heads. 🙃

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"What a pleasant experience!!

NSS is a peaceful gorgeous studio with very experienced yoga instruction and incredibly intuitive energy work.

Nicole offers workshops, private sessions, group work and a ton on online options. I can't stop going back and am so glad that I found Nicole Starr Studios.

I would highly recommend for all things mind and body." C.L.

Meet Nicole >>>

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Get Unlimited Access

 

Classes are offered Monday, Wednesday & Friday at 12:00pm EST with a variety of styles and focal points

Online Classes are available in real time or on demand

Memberships for Less Than $1 a Day

 

Purchase a membership to receive full access, special offers and priority on upcoming events.

 

Individual Classes can be purchased or rented

New Programs Added Monthly

Programs and courses vary in price, length, duration, intensity, style, modality and focus.

 

Receive continual education hours through Yoga Alliance. 

Downward Dog

Choose Your Path

Yoga

Bend 
so you don't break 

Bodywork

Befriend your body with MFR & Bodywork 

Energy Work

Wrap your body in a warm, energetic hug 

Mindfulness

Become aware of what arises within you 

Coaching

Co-create a health and well-being plan

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Where to begin?

You may be thinking, "I'm not exactly sure what I'm looking for, but I know I need something." 

Beyond Brain & Body are holistic, personalized sessions, where we'll discover which wellness modalities will best guide you in the direction of your choosing.

Upcoming Events

 
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Dana Posner

Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.

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Jessica Barr

This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!

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Justin Blackman

Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my

physical therapist couldn’t deliver the relief she did!

YOGImonials